I didn't think you can do self-defense without using a fist. The training was very informative. The part where you learn how to defend yourself using your car keys or your thumb stood out for me.
Thank you Leon for joining the ladies of Kwatani for a virtual self defense session. Your presentation was entertaining, but above all very informative. We left the session with knowledge of what to do should we ever be in a position that we need to defend ourselves.
C.O.B.R.A. is by far the best self-defense training I have ever attended. It is easy to understand and apply, yet very effective. Leon is an excellent instructor